9 Ways to Tell if You Have Bruxism

Sleep bruxism, a disease where you press your jaw together too tightly during sleep, causing your teeth to grind, can result in headaches, damaged teeth and jaw disorders, and it often leads to other sleep problems like sleep apnea and snoring. However, self-diagnosing sleep bruxism can be hard – recognizing symptoms that occur during sleep could require a partner. For... read more »